How does this sit with you?
Sometimes we are in a fog as we go through this cleanse journey. Be sure to put your feelings down on paper, even a few short phrases, and you will be glad you did!
WHY?
There is a good chance that you've "missed" some pivotal changes with your body/mind, when you are soley focused on the challenges of this cleanse.
Keep a journal..... it will be a great snapshot for you later on!
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